UNFOLDING WELLNESS: ORIGAMI FOR HEALTH AND MINDFULNESS

Origami, the ancient Japanese art of paper folding, offers a surprising pathway to wellness. By means of the mindful process of shaping simple paper into intricate forms, we cultivate concentration. Each fold represents a deliberate action, grounding us in the present moment and easing stress. As we craft these delicate structures, our minds quiet,

For almost all of these crafts, all you'll need is some paper or light card, a pair of scissors, a glue stick and pens… super basic components! Instill the principle of snail mail in the Young children by this enjoyable venture. For more specifics regarding how to build your large envelopes, head on to this tutorial. We’ve all been there, so